• Lúcia Cardoso

#HomeSpa: Let your skin breathe

Updated: Sep 20, 2020


How about working on your anxiety with a moment of relaxation and self-care in a #homeSpa? We suggest taking some time to perform your exfoliation and body hydration, with special attention to the always tired legs and feet.

You can make a simple homemade scrub by mixing salt / sugar with olive oil and cinnamon / coffee / turmeric or dried herbs (thyme / mint / lavender / rosemary). Mix your chosen elements and then give yourself an exfoliating massage that will cleanse deeply, eliminate toxins, remove dead cells, promote circulation and cell renewal.

You will end up with a smooth, bright, shiny, detoxified skin. In addition to bringing a feeling of lightness, muscle relaxation and rested legs & feet.

In times of distress, let us take care of ourselves and others.

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